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Nourish to Flourish: A Self-Care Micro Retreat with Lauri Glenn

$30Purchase required to enroll
As we approach Valentine's Day and begin ruminating about Love, I invite you to reflect on how you've cared for yourself lately.
Have you taken a moment to pause all the "doing" and spend a moment just "being"? Have you stopped pushing yourself so hard and allowed yourself to settle into softness? Have you stepped away from the noise of life long enough to hear the wisdom that lies within? Have you relinquished berating your body and instead, offered it the loving care it craves after all its hard work?
If your answer is NO to any of these, I personally invite you to join us on Sunday, February 11th, for a nourishing evening of self-care practices that are easy to repeat and carry back into your daily life. We will connect and align, release and restore through gently flowing movement, Yin Yoga, restorative poses, self-massage, and guided meditation. We will share in a little dynamic discussion about what it means to align and nourish ourselves so that we can better flourish in our lives.

(NOTE: Please stay and enjoy some handmade, love-infused, Sweet Treats & local Kombucha during the optional Q&A Session immediately following the workshop. Lauri will be answering questions and sharing info about the upcoming Spring Renewal Retreat in April, guided by herself and Meg McCraken.)

Share the love and bring along a friend, partner, or family member! The more we can show up for ourselves, the more we can show up for our world with clarity, kindness and grace.

For more information about Lauri, please visit her website: http://www.truckeetahoemassage.com
Cancellation policy To get a full refund, please cancel your enrollment at least 24 hours prior to the workshop by contacting Jelena at 775.276.0072 (text or call) or jelenahardy@gmail.com.
No upcoming schedule